«Lo que muestra “Box Poetry”, finalmente, son los alegatos o “rounds” de un desencantado y erizado poeta púgil ante una sociedad, como la chilena, donde la cultura y la poesía valen hongo y personas como Figueroa, que solo necesitan “-aparte de tiempo y espacio, / una cerveza, café y cigarrillos- / un lugar para escribir / y comer de vez en cuando” no tienen cabida en los utilitarios y banales planes de “desarrollo” de este país sin espíritu que muchos consideran ejemplar.»
“El mundo no es redondo./ La vida es un cuadrilátero.”
H.F.M.
Me encuentro ahora ante el mar. Corre un viento fuerte y las nubes se mueven como ganado blanco y vaporoso contra el cielo azul. Abro una silla de playa, abro una cerveza, abro mi computador y mientras recuerdo una mañana resacosa de los noventa en que junto a Figueroa recorrimos -en mi agónico Subaru sin patente ni revisión técnica- la costa azul escuchando una y otra vez Planet Claire de los B52´s, busco entre los documentos el archivo del poemario “Box Poetry”. Se trata de uno de los dos libros inéditos (el otro es el proyecto de novela “Vendimia”) que mi amigo y colega dejó antes de que un cáncer al pulmón se lo llevara de este y de todos los mundos. Digo esto porque Figueroa no era de aquellos que apuestan por el paraíso o por el infierno, simplemente -y sin aspavientos- no creía en la otra vida, no creía en la eternidad. El “aquí y ahora” nietzscheano lo marcó a fuego, dedicándose por tanto a intensificar las experiencias del presente -y a hacer ejercicios de memoria- en vez de seguir el camino que, supuestamente, conduce a la salvación o a la condena perpetua. Encuentro el archivo y lo abro, afuera una nube gigante pasa ensombreciendo el océano. Me pregunto dónde íbamos con Figueroa esa mañana resacosa escuchando la música pop de los B52´s. Y no me acuerdo.
“Box Poetry” -constato mientras reviso sus páginas- es un libro más bien breve, dado que reúne un conjunto de treinta y cinco poemas, la mayoría de carácter inédito, así como algunos textos que fueron dados a conocer años atrás en Esperpentia y en otros medios de bajo tiraje. En cuanto a su concepción, se puede señalar que sigue una idea similar a “Groggy”, único poemario que dio a conocer en vida (publicado en 2003 por Ediciones Esperpentia y en 2007 por Ediciones Tácitas bajo el título “Intemperancia”), pues también consiste en una “recolección de textos sueltos”, tal como indica la bajada de título de su estreno literario. Con esto, Héctor pretendía dejar en claro que no trabajaba bajo el concepto de “obra” que se aprecia en autores como Raúl Zurita o Diego Maqueira, lo que requiere crear una estructura y luego textos que materialicen tal estructura, conllevando no solo un cierto artificio en la escritura, un forzamiento como el que ocurre cuando se recurre a la rima, sino también la inclusión de poemas “de relleno”, necesarios para levantar el edificio poético. Para Héctor, vate ciento por ciento vitalista, la poesía no debe forzarse, sino responder al momento. Sus poemarios, así, son sumas de momentos vitales que, paradójicamente, también funcionan como una obra, dado que presentan una coherencia interna dada por las preocupaciones, vivencias e intereses de su autor.
En cuanto a los temas tratados, “Box Poetry” también encuentra gran parentesco con “Groggy”, dado que no solo mantiene el paralelismo entre el poeta y el boxeador o el título en inglés, sino que los tópicos recurrentes siguen siendo similares: la relación del hablante con el alcohol, el registro crudo de la cotidianeidad, de la amistad, del “circuito” literario y de la vida familiar, una crítica profunda y mordaz al mundo laboral, el interrogarse cínicamente en torno a las relaciones de pareja y las mujeres, el cuestionamiento del sistema político y social chileno neoliberal, así como el uso constante, para algunos excesivo -que en “Box Poetry” se hace más excesivo aún- de recursos como la intertextualidad y la metaliteratura, ya que Figueroa debe ser el poeta chileno que más autores y citas de autores menciona por centímetro cuadrado de poema, lo que algunos interpretan como una especie de exhibicionismo, de ostentación o cachiporreo intelectual, aunque quienes lo conocimos de cerca sabemos que esta especie de “barroquismo metaliterario” no es más que una prolongación de su obsesivo vínculo con la literatura, de sus múltiples lecturas, reflexiones y búsquedas, en resumen, de su sapiencia intelectual.
En cuanto a las diferencias, en “Box Poetry” se puede apreciar un mayor desparpajo que en los textos que componen “Groggy», incluyendo un mayor uso del lenguaje coloquial, de la prosa, de materiales extraídos de la cultura pop y de las chuchadas, contando además con poemas bastante atrevidos, con delirio de grandeza dirán algunos, en los que Héctor cuestiona frontalmente a algunas de las vacas sagradas de la poesía chilena, tratando, por ejemplo, de “impotente” a Enrique Lihn o de “irregular poeta” a Vicente Huidobro. Los poemas, además, se presentan “más despeinados”, más rebeldes gramaticalmente, que los de antaño, siguiendo, como señala Figueroa en el poema Malcolm Lowry, “el estilo sucio y de guiones que interrumpen la / concatenación de las frases-párrafos / como en Marcel Proust y sus oraciones subordinadas.” Se observa, también, en algunos textos “un acuso recibo” de los poetas objetivistas y su estilo telegráfico que escribas como Andrés Anwandter han seguido al pie de la letra, así como una fuerte presencia de elementos de carácter autobiográfico, exhibiéndose la vida personal de forma inclemente, desnuda, apenas dentro de las fronteras de la autoficción. En este sentido, se puede decir que su poesía se encuentra en las antípodas del lirismo o el hermetismo, siguiendo más bien la idea de Ezra Pound de “tratar la cosa directamente, ya sea subjetiva u objetiva”. En este contexto, lo que muestra “Box Poetry”, finalmente, son los alegatos o “rounds” de un desencantado y erizado poeta púgil ante una sociedad, como la chilena, donde la cultura y la poesía valen hongo y personas como Figueroa, que solo necesitan “-aparte de tiempo y espacio, / una cerveza, café y cigarrillos-/ un lugar para escribir / y comer de vez en cuando” no tienen cabida en los utilitarios y banales planes de “desarrollo” de este país sin espíritu que muchos consideran ejemplar.
Pongo mis ojos en la pantalla y copio y pego los poemas de “Box Poetry” que incluiré en la selección que irá al final de este artículo. Enseguida cierro el archivo y miro otra vez las nubes tratando de recordar a dónde íbamos esa mañana resacosa con Figueroa. Me acuerdo, entonces, de que estábamos alojando en San Sebastián, en la casa de mi abuelo y en algún momento decidimos visitar la casa de Neruda en Isla Negra. Íbamos ambos con lentes oscuros, muy taquilleros y a mitad de camino nos preguntamos, con la soberbia que otorga de la juventud, qué cresta íbamos a hacer a la casa de ese comunista burgués, antiguo vendedor de esperanzas para pobres y ahora de entradas para turistas culturales -esa raza horrenda- interesados en sus colecciones de cachivaches. Nos devolvimos entonces a Cartagena, a tomar cerveza en un restaurante junto al rompeolas. Estábamos en la época Bukowski, un tiempo de frontalidad que Héctor no abandonó jamás, pues, como señala en el poema “Box-Poetry”: “El único poeta boxeador / y feroz / que he conocido, / soy yo!”
BOX POETRY
Selección de Poemas
UN ORGANISMO VIVO
Silencio
Silencio
Tan sólo pido silencio
Se va a leer un poema
Radios y televisores chao
Se va a leer un poema
No va a crecer ningún árbol como pedía
el irregular poeta Huidobro
pero se va a leer un poema (en voz alta)
Silencio
Silencio
tan sólo se pide silencio:
alguien va a leer un poema.
No sabemos el nombre de ese alguien
pero está a punto de leer el poema
en absoluta soledad,
en alemán,
en mexicano, en peruano,
en italiano,
en chileno.
MARICONEO
En una ocasión
Una mujer que me gustaba harto y algo sabía
Me reprochó: ¡pero pucha Chico,
A ti te gustan puros escritores maricones!
Se refería a Kavafis, Lorca, Whitman,
José Donoso, Wilde, Proust.
La perdí.
Tendría que haberle hablado de Joyce, Pablo de Rokha,
De Bukowski, de Neruda y otros tantos más.
Yo solo quería ser sutil.
Escritores maricones.
¡Escritores reculiados!
ANTE EL SANTO DE LAS CAUSAS PELIGROSAS Y DESESPERADAS
Mientras se bebe la copa del asombro y la desolación
(M.L.)
sácale
arráncale
la cocaína
a mi muchacha, que es cuestión cara
y lleva a la gente a la ruina
que no sea de material ligero, por favor
dame el cuarto propio
y el techo que necesito (difunta
Virginia Wolff intercede por mí)
recupera a mi madre
de su semivegetativa condición
(también al argentino de Soda Stereo)
extírpale de una vez por todas
los tumores cancerígenos a mi hermano,
el mayor de la prole
por favor, por favorcito
que no huya más gente de Lima la horrible
hacia Santiago
pues necesito
dame una buena pega
bien remunerada
(con un jefe normal y no explotador,
tan sólo que sea normal tan sólo eso pido).
dale alcohol al que lo necesite desesperadamente
dale comida (la hora azul del almuerzo)
al que lo necesite desesperadamente
cuida a mis hermanas preciosas
a mi hermano menor y a mis sobrinos
que viven en la playa
donde habitó y zigzagueó el poeta Jonás
(balneario de El Tabo, donde la cesantía
causa estragos Puerto de San Antonio)
dale fuerzas
muchísimas muchas fuerzas al Titín
elimina de un paraguazo
las AFP (Asociación de Fondos de Pensiones)
y haz volver
el sistema antiguo de pensiones chileno
que existía hasta el tiempo de la UP
elimina a la Concertación
elimina a la Alianza por el cambio
elimina a los demócratas
elimina a los Republicanos
revive resurrecta a Jorge Luis Borges
pa’ que siga escribiendo; a Bolaño,
a Tellier, a Enrique Lihn
para que culmine sus historietas,
a Marcel Proust para que complete el universo
ah! Santito mío, Santótem
dale agua y grifo y muchísima agua
a Malcolm Lowry
para que se dejen de incendiar
sus casas y sus manuscritos.
MALCOLM LOWRY
La virgen de quienes a nadie tienen.
El valle de la sombra de la muerte:
conceptos que obsesionan
como un grupo de borrachos perdidos
en un rincón de un bar citadino y olvidado
encontrar un editor que no te cercene las borracherías
encontrar un editor que no te cercene las borracherías
del estilo
(somos el gancho derecho del boxeador
somos el futbolista que con magia domina el balón)
el estilo sucio y de guiones que interrumpen la
concatenación de las frases-párrafos
como en Marcel Proust y sus oraciones subordinadas.
“Bajo el volcán” se lo compré al paco Luis Rivano
en san Diego, allá por los 80
se lo presté al poeta Raúl Hernández
nunca lo he podido releer
estoy en una época en que releo mucho
estoy viejo como mi tío Lalo
que llegado recién de Bélgica comenzó a recoleccionar
las revistas tomos de El Peneca
ilustrados por Coré
(Lihn, Teillier son de la misma onda generación que mi tío Lalo)
“Oscuro como la tumba donde yace mi amigo”
también se lo compré al comerciantísimo Lucho Rivano
el viejo culiao se alegra cuando un poeta
chileno muere, pues así sube el valor de sus libros
-confesó el bolichero de San Diego
a este conchesumare también le compré
siendo adolescente
la casi completa “Colección El viento en la Llama”
(Iván Teillier, Juvencio Valle,
Hernán Lavín Cerda, Mauricio Wacwez, etc).
Este poema no es un homenaje a Lowry,
¡perdón!, estoy ebrio, sí es un texto homenaje a Malcolm Lowry:
escritor intensísimo y lúcido alcohólico.
Una vez me entrevistaron y no dije lo que quiero
decir y afirmar ahora por televisión:
“Beber intensifica la conciencia metafísica en el hombre”.
Bajo el Volcán fue su Vía Crucis
La vida es un mezcal a solas sobre el escritorio
con lápiz y papel en blanco Mallarmeano, pero no locos
sino perfectamente borrachos,
“Sijborn veía por la ventanilla deslizarse
la prosa perdida: peor aún que la pena del todo disipada
es la belleza que el poeta ya no desea expresar”
Georg Oppen y todos los demás objetivistas
se guardaron mucho a sí mismos.
Se tomaron esta pega demasiado en serio.
Por eso Neruda les gana a todos,
soltó y dejó fluir su lápiz bic de color verde.
Heidegger es Heidegger Wittgenstein es Wittgenstein
y los poetas somos los poetas
y tan sólo eso.
¿Existiría la literatura máxima de Lowry sin México?
¿Y el hígado de Bolaño, qué habría sido sin México?
2666 es el “Bajo EL Volcán” del chileno.
Me encantaría ganarme una beca
de estadía por un mes en Oaxaca (oajaca)
así como algunos se ganan becas en Iowa
para luego publicar poemas
sobre ardillitas entre los ramajes troncos de los árboles.
No soy envidioso. Tan sólo resentido.
Siento las cosas 2 veces,
pero mala no le tengo a nadie,
sólo quiero un metro cuadrado de tejado, libros, café
papel y cigarrillos, y sí, bueno
también un par de botellas de tinto de vez en cuando.
Sueldo mínimo ya no importa,
creo todavía ser un valiente, lo resistiré.
Ya dejé de ser Hikikomori,
la superficie me espera.
BOX-POETRY
(a partir del manuscrito de Joyce Carol Oates “Del boxeo”)
Peso ligero
Peso pluma
Peso mosca o gallo
Poeta promedio 7 nunca lo fui
3,8 tal vez como el escritor de las pensiones baratas o de mala muerte
el narrador de las piezas de Av. Matta o San Diego, Iván Teillier.
El mundo no es redondo
La vida es un cuadrilátero.
Hubiéseme encantado haberme hecho merecedor de
algún cinturón. A un premio bueno
me refiero -pero se sabe que los combates están arreglados-,
platita contante y sonante, los boxeadores pelean sólo por dinero;
los poetas no, pero, como ellos también peleo por enfado,
por rabia, la rabia no deja escribir sílaba muchas veces.
Hago fintas, rectos de derecha o izquierda,
practico ganchos en un forum imaginario
de muchacho nunca usé guantes,
todo lo mío ha sido a puño limpio
igual que el primer campeón inglés James Figg en 1719
pero jamás peleé con alcohol pendenciero, miento, un día….
boxeador acorralado contra las cuerdas
(de la métrica del verso libre)
“Es duro ser negro ¿Has sido negro alguna vez?
Yo fui negro una vez…cuando era pobre.”
Larry Holmes,
ex-campeón WBC de pesos pesados
He tenido muchos y variados contrincantes
En la escuela, Francisco Andrés Olea 8avo año básico
un alumno choro recién llegado
se enteró que yo era gûeno pa los combos
la cita fue en el baño
sólo recuerdo el pleno puñetazo en el hocico
-vi estrellitas como en los dibujos animados-
perdí el conocimiento y caí a la lona
-baldosas meadas de los urinarios-
después de la pugna, a la hora de los berlines en los recreos
fuimos grandes compañeros
en otra ocasión –ebrios- íbamos el Germán Carrasco y yo
como a las 4 de la mañana por la calle Portugal:
agazapados en la oscuridad
saltaron sobre nosotros 5 ninjas desde una palmera
nos defendimos harto pero igual
sangre mucha corriendo por la frente
nos sacaron la chucha
nos robaron un reloj y dos lucas
boxeadores acorralados contra las cuerdas
(de la métrica del verso libre)
Puñetazos combos
me agarré firme a puñetes
con todos mis amigos de infancia
pero esos son amigos hasta el día de hoy
pero había uno bravísimo, el loco Pepe, un flaco
que tenía la mano como un ladrillo
una vez a la semana todos alrededor nuestro
en círculo viendo cómo nos sacábamos la cresta
como quien echa a pelear a dos perros
yo iba con miedo a la esquina pero iba igual
¿qué habrá sido del niño loco Pepe? Con los años
¿habrá fallado?
¿habrá perdido igual que yo?
¿se habrá malogrado?
económicamente me refiero.
A falta de erudición
digo que el mejor poema del mundo acerca de un boxeador
lo publicó Jorge Tellier en “Cartas para reinas de
otras primaveras”. Creo que se llama “A un viejo púgil”.
En la niñez, ante el televisor, esperé con ansias
la primera pelea y la revancha entre Sugar Ray Leonard
y “Mano de Piedra Durán”
también las peleas truchas de Martín Vargas
los días viernes después de jugar a la Polla Gol
Joyce Carol Oates dice que el boxeo
“es una experiencia emocional imposible de comunicar
con palabras”,
como la poesía diría yo también.
Ambas son de un primitivismo esencial:
el poeta, como el boxeador, es un demente.
El primero es sofisticadamente irracional,
el segundo es un artista de los movimientos y el espacio,
pura proeza de destreza física.
Hay sangre, y rostros amoratados y sangre
los escritores son unos suturados, como Edgar Allan Poe,
como Malcolm Lowry, del alma.
Innumerables son los golpes bajos que he resistido
pero el dolor físico es lo de menos
el que más duele es el salario-sueldo que otorga Chile,
el estado y los emprendedores privados
veo una hilera de mujeres chilenas luchadoras
recibiendo una miseria de sueldo
conocí secretarias que le hacían el favor
a su chilenito jefe para aumentar sus emolumentos
también conocí “de la gente que con trabajo ajeno
se enriquece y triunfa” como decía Luis Cernuda allá
por los años 30
me hubiese gustado ser uruguayo, hay rumores
de que están bien civilizados
El boxeador, como el poeta (estas son cosas mías)
sabe que la técnica es importantísima
pero hay mucho instinto en juego
rabia
impotencia
velocidad, fintas
entre una que otra coma;
movimiento de piernas; abucheos
mentiras de vítores y aplausos,
a la galería le encanta verte derrotado
incluso al campeón
a Neruda lo seguimos envidiando por sus casas y por su plata
Benedicto Villablanca ha sido el único campeón chileno
le robaron el título en los 80
el otro día vi a Martín Vargas (ya viejo) en la calle
apoyado en un tremendo auto blanco en una esquina
no lo quise saludar
¿qué le podría haber dicho?
¿Qué soy un poeta peso mosca, un poeta menor
como Altenor Guerrero o José Ángel Cuevas?
No, José Ángel Cuevas es semipesado (hasta 81 kilos)
¿Y que lo admiré mucho alguna vez, a Martín Vargas?
¿O que sus peleas fueron los fuegos artificiales de
Canal 13, TVN y Pinochet?
¿Qué le podría haber dicho? No soy groupie ni fan de nadie,
ni siquiera de The Cure, que me encantan
o de Charlie Parker, que me emociona desde joven.
Sólo quiero (deseo) un pedazo de techo
en cualquier lugar, pero
“Aquellos son los más, tienen la tierra
Y apenas si un rincón queda asignado
Para el poeta, como muerto en vida”,
dejó dicho Luis Cernuda allá por los 20 del siglo XX.
La Realidad y el Deseo chocan.
Pero no me verán besar la lona.
El boxeador, como el poeta, sólo crea
por tan sólo un instante, es tan sólo un tiempo presente,
uno lo hace con los puños y el movimiento,
el otro con el lenguaje.
La creación maravillosa del poema, incluso,
transcurre por un rato, pueden ser dos minutos
antes de que suene la campana,
es puro tiempo vertical, no horizontal
(¿Gastón Bachelard?).
¿Por qué te has hecho boxeador?, le preguntaron al irlandés
Barry McGuigan, campeón peso pluma.
El respondió: “No puedo ser poeta. No sé contar historias…”
He aquí una anécdota
que transcurrió hace ya varios años, durante un carrete
que inventó la Alejandra del Río
(recién llegada de Alemania).
La única boxeadora chilena de las letras
y que se llamó Stella Díaz Varín,
la vieja de voz grave y ronca, ya anciana,
en la comuna de Recoleta, una mañana me despertó
con una sopita bien caliente, una sopa
“levanta muertos”. Yo dormía en las tablas de madera
de un piso mal encerado, pues había quedado tirado
en plena cocina con la media caña:
-¡Ya chicoco, despierta, esto te va a hacer bien!
-me dijo la señora, yo ni siquiera le hablé nada
de su Sinfonía del hombre Fósil
y de que poseía una primera edición.
Como un boxeador ya rendido en el camarín
sólo le agradecí y tan sólo me tomé la sopa en silencio,
y me dije: esta vieja culia parece mi tía.
Ella no escuchaba a nadie, no paraba de hablar
y fumaba como loca.
Fin de la anécdota.
¡La mayoría de los poetas no tienen nada que ver
con los boxeadores; son manidos, alambicados, son burgueses,
afeminados, cobardes, traidores, arribistas, vanidosos.
El único poeta boxeador
y feroz
que he conocido,
soy yo!
Me gustaría tirar un uppercut preciso y directo al mentón
como los buenos escritores que sacan piedras preciosas
a la superficie,
una lluvia de manotazos y golpes del boxeador
como la catarata de un gran versificador
groggy o nocaut, tal vez todo esto no sean sino las ganas
de morir por un instante, toalla blanca lanzada al aire
apagón de luz y electricidad.
El ring como un soneto
a veces el púgil es mágico,
saca golpes rápidos e impredecibles
como el mejor verso surrealista:
Neruda por ejemplo antes de Breton
El poeta (como Vallejo) le busca camorra al lenguaje.
Huidobro solo a veces es bueno,
no posee la intensidad del peruano.
Fernando Pessoa es otra cosa:
se pesó en todas las categorías.
Madison Square Garden
Teatro Caupolicán
donde tocó alguna vez Louis Armstrong en
San Diego con Av. Matta.
Chet Baker sin dientes
luego de una pendencia
Chet Baker fue de verdad
fue auténtico, barrial, intenso
pero ahora los pedantes
desde el penthouse más caro de Nueva York
o Apoquindo
lo escuchan y se llenan la boca con él
pero no importa, es sinuoso,
es lírico, maravilloso.
El mundo no es redondo.
La vida es un cuadrilátero.
“Avanzar por el dolor hacia el triunfo –o la
semblanza del triunfo- es la esperanza del escritor, como
lo es del boxeador”
Joyce Carol Oates.
Todo es estilo.
Otra cita de la misma norteamericana:
“Cuando un boxeador es noqueado no significa,
como suele pensarse, que haya quedado sin sentido, o
incluso incapacitado; significa, más poéticamente,
que ha sido sacado del tiempo”.
esta cita vale también para todos aquellos poetas
que nunca han aparecido en ninguna antología.
Benditos sean los escritores que no salen en ninguna
antología, porque de ellos es el reino de la literatura.
Me encantan los escritores a los que no les salen las cosas,
es decir, las oraciones párrafos, escritores fallidos como Ivan Telillier.
No como Flaubert, Bolaño o Gogol.
Me encantan los escritores a los que no les salen las cosas:
Días de sol frío.
Herederos de la lluvia.
Mañana el viento.
El piano silvestre.
El mundo no es redondo.
La vida es un cuadrilátero.
Años 70 y 80 de triste época,
de hombres tristes y solitarios
económicamente hablando
curao y encachao
Ivan Teillier
no sabía narrar bien.
Concertación
Años 90 y 2000
Yo tampoco
supe narrar bien
Infancia de camorrista, camorrero
¿Por qué tuve una infancia camorrista
si lo tuve todo? Para Navidad
quise un triciclo. Ahí estaba el triciclo rojo.
Quería un robot a cuerda.
Ahí estaba mi robot amarillo de patas cromadas.
Quería un balón de fútbol y la camiseta
con el número 2 de Mario Galindo del Colo-Colo
y ahí estaban junto al árbol de pascua en la medianoche.
…………………………………………………………………….
Mucho antes que mis padres se separaran
para sus bodas de plata
yo fui feliz, incluso pensé que éramos ricos
gracias a mi padre
(“Ellos te dieron todo: cuando animal inerme
te atendieron con leche y abrigo” –dice Luis Cernuda
en su poema “La Familia”)
Otra analogía de la que deberíamos hablar:
el escritor está solo. “En boxeo el individuo
está, o parece estar, muy solo. Al igual que el santo, da
la impresión de haber alcanzado su redención a través del
esfuerzo incesante y solitario”.
J.C.O. También señala en su libro que
“Del mismo modo en que el boxeador es entrenado para
luchar hasta que no pueda más, también es entrenado
-o está por naturaleza dotado- para pelear de pie aún inconsciente”
Para pelear de pie aun inconsciente
como los borrachos diría yo,
como un poeta borracho luego de una borrachera soberbia.
Como un poeta borracho que aun inconsciente
camina kilómetros, llega a su casa y a su cama.
El inconsciente es poderosísimo. El Ello.
Peso pesado Malcolm Lowry bajo el volcán
llegando al Farolito, cuando la esperanza
es un farolito.
REMATE O FINAL PARA EL TEXTO:
Borges admiraba a los gauchos y el cuchillo.
Borges jamás nunca le aforró un combo a nadie.
Borges me hizo llorar cuando, ya anciano, lo
vi lagrimear (muy contrito muy apesadumbrado)
refiriéndose a su mamá en un video documental.
Cuando mi propia madre estaba bien y no grogui como
está ahora en un hospital, años atrás
la hice ver aquel documental en un VHS
Mi madre se emocionó mucho sin siquiera sospechar
que el argentino era uno de los más grandes escritores
de todos los tiempos, un verdadero peso pesado
como Cassius Clay o el árabe Muhammad Alí.
El mundo no es redondo.
La vida es un cuadrilátero.





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Customers typically notice significant fat reduction, particularly around the lower stomach. Additionally, B-AET lowers overall stress, enhances immune operate, prevents muscle loss during calorie restriction, and has anti-inflammatory properties. An optimum dosage of Deca Winstrol supplementation is round 200mg a week plus 25 mg a day of Winstrol. Many individuals make such a cycle of 14 weeks in length, including testosterone within the first weeks.
Trenbolone and Anavar could be stacked together throughout bulking or cutting cycles, resulting in appreciable fats loss and large features in muscle mass. Nonetheless, as a result of presence of trenbolone, we contemplate this to be a harsh cycle and not suitable for novices. Anavar and Winstrol possess many similarities, with both reducing fats mass and water retention whereas rising lean muscle mass. As a rule of thumb, most females are suggested not to exceed a day by day dosage of 15 milligrams. Whereas dosages can differ primarily based on private tolerance and fitness targets, higher quantities could increase the chance of experiencing opposed results. These can range from minor nuisances corresponding to oily skin and acne, to critical points like disruptions in menstrual cycles, voice deepening, and excessive physique hair growth.
This is of specific concern to individuals with a history of lowered LDL or high HDL levels. Nonetheless, in comparability to other anabolic steroids, testosterone is the least cardiotoxic primarily based on our sphygmomanometry tests. Anavar, also referred to as Oxandrolone, draws those seeking to sculpt their physique with out vital weight gain.
We have seen users achieve as a lot as 20 pounds following their first trenbolone cycle. Thus, it isn’t uncommon for a few of our patients (men and women) to complain of thinning of the hair throughout cycles. We advise those with elevated blood stress or cardiomyopathy in their family to keep away from all anabolic steroids. All anabolic steroids have a negative impression on cardiovascular health, however Turinabol and Anavar are among the least cardiotoxic, in accordance with our patients’ blood work outcomes. Abuse of Turinabol, in phrases of high dosages or extended cycles (past 5–6 weeks), will improve the danger of masculinization.
It’s crucial to recollect, although, that Anavar can induce bloating in sure users, which is why an anti-estrogen ought to be included in your cycle. One of the most effective methods of taking var is as a kickstart to a longer cycle. In the first few weeks of a cycle, persons are wanting to see and really feel features. Using Anavar for the primary 4-6 weeks permits for greater positive aspects from day one and most synergistic effect. Different well-known steroids include testosterone, dianabol, and deca-durabolin.
Anavar raises T3 by making TBG (thyroid-binding globulin) much less efficient and TBP (thyroxine-binding prealbumin) simpler. This is helpful news for bodybuilders, as T4 (thyroxine) is the inactive thyroid hormone, and T3 is the hormone that stimulates fats loss. Anavar and Turinabol are considered relatively gentle compounds within the anabolic steroid household tree.
Another purpose why some athletes may cycle steroids is to avoid detection throughout drug testing. Anavar can also cause testosterone suppression, which may result in a lower in libido, erectile dysfunction, and different sexual dysfunction. It is necessary to use Anavar along side testosterone replacement remedy to keep away from these unwanted facet effects. Or extra preferably, you go the route of a pure various as a substitute. You see, one of the interesting issues I’ve observed over the years is that the vast majority of people that use steroids, don’t really need them in the first place. Rarely, this drug has triggered critical, sometimes deadly liver issues including liver failure, liver cysts, and liver tumors. Inform your doctor promptly if you have any signs of liver problems similar to stomach/abdominal pain that is sudden or would not go away, yellowing eyes/skin, darkish urine or uncommon tiredness.
It’s essential to notice that outcomes might differ relying on components corresponding to particular person response, dosage, diet, and train routine. As neither aromatizes to estrogen, it will be sensible to add in Testosterone at art dose (150mg/week) or above; otherwise, you might experience low estrogen sides. Anavar, identified scientifically as Oxandrolone, is one of the most versatile and in style anabolic steroids in the marketplace. Anavar has a robust anabolic score, yet at the similar time, it isn’t a steroid that’s as efficient for bulking for men as other steroids are.
Prolonging the cycle past these guidelines could heighten the danger of unwanted facet effects, underscoring the significance of accountable and informed use. All The Time start with the lower end of the dosage spectrum, particularly if you’re a first-time consumer. Beginning with a lower dosage provides your body with the chance to adjust to the compound. You can progressively enhance the dosage, all the time within the beneficial range, after assessing how your body reacts to the preliminary dosage. Adding Anavar to a Check Enanthate cycle can improve overall performance, notably when it comes to endurance.
References:
effects of steroids on women; https://experts.marketchanger.gr/el/employer/test-and-anavar-cycle/,
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If nevertheless you may have plenty of training expertise, and are competing for a present and trying to acquire every advantage you can then for those kind of individuals it may be value considering. The similar can be mentioned with Anavar or any other efficiency enhancing drug, there are advantages but as we’ve discussed there are risks too. While they might look similar and share very comparable effects some may be stronger than others and unwanted effects do differ depending on dose, frequency, cycle size, and so on. Thus even if you took the whole bottle, you’re nonetheless most unlikely to see any muscle progress from this. Studies have shown that taking 5.6g of BCAAs post-workout can stimulate protein synthesis by 22% (3).
Improved muscle fullness, retention of lean muscle tissue throughout caloric deficits, enhanced muscle pump, and higher muscle definition are all potential outcomes. The incremental improve in muscle mass without excessive water retention is a hallmark of the Test and Anavar cycles. When appropriately dosed, the duo can produce sizable and qualitative muscle gains, complementing each the bulking and cutting phases.
I obtained fairly bloated, which lasted 6 weeks, but the final two weeks have been higher. I am hoping that I’ll lose some extra water weight now that I’m coming off Anavar. As a consequence of this cardiac response, we’ve had sufferers experience heart arrhythmia from clenbuterol use. Thus, one of the only ways to watch outcomes with Anavar is to take photos somewhat than track weight or BMI, as such readings may be deceptive. Nitric-Max is an superior bodybuilding supplement formulated to assist in course of blood circulate & oxygen circulation, growing your strength, power & restoration. Trenorol is an amazingly versatile alternative to Trenbolone Acetate. Anticipate immense muscle features, amazing physical conditioning and improved restoration.
Anavar cycle earlier than and after results may be truly transformative, showcasing the immense impact this compound can have on physique and performance. To present a clear comparability of the adjustments experienced throughout a steroid cycle, we now have created a table that highlights key metrics before and after the cycle. This table will assist you to visualize the unimaginable improvements that can be achieved through using Oxandrolone. The recommendation is that the dose is slowly elevated over about two weeks, followed by a break after which a continuation of the cycle should you choose to continue. Some attainable further extreme complications are female-specific, though. Women utilizing Clenbuterol run the danger of fertility complications and disrupting the menstrual cycle. When a female takes Clenbuterol at excessive doses for prolonged intervals, the danger of these life-changing side effects growing will improve.
Oxandrolone and Nandrolone are just about at exact opposite ends of the spectrum. The former is used for slicing, recomping, and getting lean, whereas the latter is commonly used to bulk up and add mass. Because of this, it’s unlikely that you’d ever want to use them collectively. In one other publish in these Anavar sequence, I have already mentioned the significance of selecting the right dose. The higher the dosage goes, although, the extra likelihood of women experiencing antagonistic effects from Anavar’s androgenic exercise. These androgenic results are known as virilization, or the attainment of masculine options, and might embody a noticeable deepening of the voice and development of body and facial hair. Wait 14 days submit cycle to begin recovery and use 50mg/day Clomid for 20 days and 0.5mg/day Arimidex alongside it.
Clen has bronchodilation and decongestive effects3, and it has a reliable medical use in some countries (not the US, however) in treating breathing situations like asthma4. Whereas this leads to some incredible effects, it has some downsides you have to know about earlier than contemplating Clenbuterol. The very first day I took anavar I had nice power but felt this undescribe miserable mood. The acquisition of Dianabol carries extra risks due to the prevalence of counterfeit merchandise out there, as demonstrated by our testing. This not only could scale back the results of customers but in addition pose extra risks to their health. We have observed Dianabol cause myocardial infarction and hepatic failure in sufferers; subsequently, it has the potential to cause demise.
No, Clenbuterol is a medication that was developed for bronchial asthma and different respiration situations. The truth it is usually used by bodybuilders and fitness models, many of whom also use anabolic steroids, suggests to some that it may additionally be a steroid; nonetheless, this isn’t the case. Once you reach a more superior stage with Clenbuterol, you will be assured in adding extra highly effective compounds. At this stage, you want to already be an skilled anabolic steroid consumer, as the extra substances you mix, the greater the juggling act you’ll have when dealing with side effects. Using Clenbuterol for the primary four weeks of this 8-week stack offers a quick head begin to fats burning and cutting, with Winstrol’s powerful results taking you through to the end of the cycle. In Contrast To steroids, where there is normally an enormous distinction between feminine and male really helpful dosages, Clenbuterol allows each to use very similar doses.
Nonetheless, it is equally effective by method of its ability to construct muscle tissue. One notable distinction is that users often preserve muscle dimension once they discontinue trenbolone, whereas they typically lose intracellular water after they discontinue Dianabol or Anadrol. We have recognized a number of sufferers as hypogonadal who have cycled Dianabol, following intercourse hormone-binding globulin (SHBG) checks. Consequently, they required post-cycle remedy therapy to resurrect natural endogenous production. Bodybuilders use bulking cycles to realize important increases in muscle hypertrophy. We have discovered Anavar’s hepatic results to be much less toxic in comparability with other oral steroids, primarily based on our liver perform test (LFT) results.
Whereas an Oxandrolone cycle can present noticeable outcomes, men typically combine it with other steroids to reinforce the consequences. Nevertheless, one should be conscious of the potential increased risk of undesirable outcomes when stacking merchandise. Using steroids similar to Oxandrolone requires adherence to a strategic timeline known as a cycle. A essential consideration revolves around maintaining a stability between period and dosage. Prolonged cycles and higher doses both pose an elevated risk of unfavorable results, emphasizing the importance of finding an applicable equilibrium. Getting Ready for the journey includes being conscious that Oxandrolone suppresses natural testosterone production. Some customers add a testosterone complement to their regime to mitigate this suppression.
Ultimately, it ought to trigger you too many issues, provided that Anavar only cycles sometimes final no more than six to eight weeks, however it’s one thing to be aware of. What you will note, nonetheless, is more muscle definition, which can occur as a outcome of Anavar’s capability to extend lean muscle mass and burn body fats. Your body will appear tighter and leaner, offered that you’re wise along with your calories and meal timings. Though it actually is possible to bulk up using Anavar alone, you’ll positively not blow up such as you would with Anadrol or Dianabol. This is because anabolic steroids additionally have an effect on a woman’s hormones, with their endogenous testosterone ranges declining.
Whenever I cycle steroids, I at all times have blood checks accomplished earlier than, during, and after to see how my physique is doing. From taking a glance at my blood outcomes mid-cycle (for both Var solely cycles), it was obvious that Anavar profoundly impacted my cholesterol and triglycerides. My LDL (‘bad’ cholesterol) and triglycerides have been raised, and my HDL (‘good’ cholesterol) was decrease. Virtually everyone using Anavar will use it for the purpose of slicing or recomping, which, for my part, is where it shines. I truly have used Oxandrolone twice for slicing and recomping, and I can actually attest to only how potent it is at bettering physique ‘aesthetics’.
Dave Crosland, the founder of Crosland’s Hurt Reduction Providers, has also discovered testosterone and estrogen levels to be poor in females post-Anavar (24). When Anavar was initially launched on the market, a basic dose of 5–10 mg per day was common. Nevertheless, athletes and bodybuilders now typically take 15–25 mg per day. When treating the scalp externally, there is not any interference with the body’s general DHT manufacturing.
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It is one of the mostly used steroids worldwide, and it isn’t uncommon for folks to take it as a half of their exercise regimen. Anavar also can have an result on temper in ladies, leading to elevated aggression, irritability, or nervousness. These temper modifications can be tough to handle and should impression personal and skilled relationships. Another side effect particular to women is clitoral enlargement, which may be everlasting.
Bodybuilders generally take a dose of Anavar forty five minutes before a workout, leading to a optimistic impact on motivation, energy ranges, and focus. Individuals that purchase underground lab Anavar through the black market could declare doses of 15–25 mg per day are modest. This is because of copious scams the place the label states forty mg of Anavar, but actually, it’s only 20 mg. This is a standard situation the place the vendor has cut the dose in half. Thus, the above dosage suggestions are based mostly on taking genuine Anavar.
The side effects of Clenbuterol are actually why it is used recreationally; it may possibly cause a great enhance in Metabolism, making it a superb weight-loss drug. Slicing is just the pursuit of getting as lean as potential with out digging into muscle mass. This means you have to reside your life accordingly to protect muscle mass as attainable. Regular blood checks should be performed to watch any potential liver damage. Dianabol is a controlled substance in many nations, and its use without a prescription is unlawful. It ought to solely be used under the supervision of a healthcare skilled. That’s why it’s best to undergo detox at a rehab facility where we can provide therapies to minimize back cravings and help clients maintain their recovery progress.
Long-term use of steroids can also result in withdrawal signs upon abrupt cessation, which can include temper adjustments, fatigue, restlessness, loss of urge for food, insomnia, and a decrease in libido. That is why it was very attractive to those athletes competing in explosive pressure occasions or sustained stamina. The most frequent use of this medication is for people suffering from numerous muscle-wasting diseases, together with AIDS losing syndrome, Turner Syndrome, and certain types of cancer. One of the important thing results that Anavar does is it enhances protein synthesis. The course of by which the physique makes new proteins is called protein synthesis.
Anavar has proven profitable in treating burn sufferers because of its capability to accelerate restoration. Enhanced restoration permits an athlete to extend training intensity, duration, and frequency for enhanced performance. With increased red blood cell count and increased ATP manufacturing, muscular endurance also improves on Anavar. Steroids offer potent anabolic effects however carry the next threat of unwanted aspect effects.
The want for PCT with SARMs is determined by the particular compound used and the duration of the cycle. In this cycle Anavar dose is a bit lower than ordinary, due to the addition of Testosterone. This must be a cycle greatest suited for adding lean mass and/or bulking. So before doing a stack with another steroids, first think about what you need to obtain, after which use the proper kind of steroid alongside Anavar for finest results.
There’s much more to know in regards to the unwanted side effects of Anavar and all anabolic steroids, so visit my main unwanted side effects guide right here. Anavar will suppress your testosterone at just about any dosage, and the upper the dose, the extra suppression you’ll find a way to anticipate. The Hypothalamic Pituitary Testicular Axis (HPTA) can probably turn out to be broken with extreme steroid use, presumably causing permanent harm to your testosterone manufacturing in extreme circumstances.
Quite, we established that oxandrolone therapy elevated top during the rehabilitative interval. Consequently, further research efforts ought to be targeted on determining the final peak disposition of burned patients receiving long-term oxandrolone remedy. In short, authorized and authentic Anavar, together with their alternate options, share a aim of advancing an individual’s peak performance via muscle growth and fats loss. Lastly, the driving force for each Anavar and its options has at all times revolved round attaining a aggressive edge in bodily efficiency. Folks who use either choice are excited about optimizing their leads to the health club, enabling them to construct power, endurance, and lean muscle mass.
It is probably considered one of the least androgenic steroids, making it a high choose for those wanting muscle features without severe unwanted effects. This makes it necessary to use Anavar rigorously, although it’s considered one of many anabolic steroids with least unwanted effects. Gynecomastia, or the development of breasts in men, is a well known side impact of anabolic steroids. Gyno being one of the severe cons of Anavar happens when testosterone is converted into estrogen, ensuing in the progress of breast tissue. In addition, Anavar also can improve blood pressure and levels of cholesterol, both of that are threat elements for coronary heart illness. As a result, people who take Anavar could additionally be at an increased risk of growing coronary heart disease. Anavar works by rising the production of proteins within the physique, which ends up in elevated muscle mass.
Other nations are considerably much less strict concerning possessing Anavar on your private use. The UK, Canada, Denmark, Finland, Sweden, and Norway are only a few international locations with extra relaxed anabolic steroid legal guidelines. It has a high anabolic ranking, however this doesn’t translate into highly effective anabolic results that can rival those of true bulking steroids (which are almost at all times injectables). The capability to carry heavier weights and work out at higher intensity. How a lot you can lift is dependent upon every particular person, but as a percentage, you’ll find a way to expect to be lifting 20% heavier or even more. That doesn’t imply pushing it till you’re injured – widespread sense guidelines should still apply, and additional attention ought to be paid to relaxation between units.
Your doctor may have to regulate your diabetes treatment, exercise program, or food regimen. Before using oxandrolone, tell your doctor or pharmacist if you’re allergic to it; or in case you have any other allergic reactions. This product might include inactive ingredients, which might cause allergic reactions or other problems. If you notice other results not listed above, contact your doctor or pharmacist.
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This is a common bulking cycle that combines two potent mass-building steroids. Naturally, this cycle can enhance the degree of unwanted facet effects compared to the newbie protocol. Thus, testosterone suppression is likely to be heightened post-cycle, as are water retention, ldl cholesterol, and the chance of gynecomastia. Staying on a low dose can result in plateaus; nevertheless, by rising the dose and length of the cycle, customers can proceed including muscle and power.
After a cycle is finished, a break is required from all kinds of C17-aa steroids, till liver enzyme values are normalized. Women who need to do this and not fear about Anavar unwanted effects ought to start with 2.5 or 5 mg every day and during a 6 week cycle, enhance the dosage up to 10 mg. If you discuss to feminine fitness buffs and ask why they take Var, they’ll let you know that it’s as a outcome of it will increase bodily power and endurance without causing them to bulk up too much. Bear In Mind, everyone’s journey is unique, and it’s essential to listen to your body and modify your plan as needed. By following these tips, incorporating advice from skilled individuals, and staying committed to your objectives, you’ll have the ability to unlock the incredible results of Anavar before and after. Empower your self, stay dedicated, and embrace the transformative energy of Anavar on your fitness journey.
Sometimes, they are easily distinguished by their lenticular or oval form and normally, depending on the manufacturer, are out there in hues of white or off-white. In most Western nations, it’s a prescription-only substance with penalties for illegal use. Nevertheless, even taking it minutes pre-workout will permit you to feel the effects as you carry. The key is consistency – stick to the same timing every day so you’ll be able to finest gauge its results in your workouts and results. Anavar, also recognized as Oxandrolone, has a half-life of 8-12 hours when taken orally. This signifies that it takes 8-12 hours for half of the dosage to be eradicated from the physique.
Her expertise underscores the emotional and psychological benefits that Anavar can present, illustrating how it can act as a catalyst for constructive change beyond simply how one seems. Anavar is favored because it carries a decrease danger of virilization when used at moderate doses. Nevertheless, it’s important to note that even with this lower threat, the potential for side effects still exists.
Nephron tubules are the kidney cells essential to filter water from the physique. Customers of Anavar ought to have their blood creatinine levels monitored typically before, throughout, and after cycles. There continues to be an opportunity that your blood pressure can increase considerably, however you could be sure that it will return to regular after the cycle is full. Due To This Fact, users should be ready for some pressure on their cardiovascular system, which will reasonably raise their risk of myocardial infarction.
Nevertheless, from my experience, I suggest you are taking Anavar before your coaching session or exercise programs. This is why it’s so essential to solely take Anavar for eight weeks at a time and to ensure you get common blood tests carried out to check on your liver health. The dosage of Anavar is determined by varied elements such as the user’s age, gender, weight, and experience with the steroid. For novices, it is suggested to start out with a low dosage of 15-20mg per day. All The Time consult with a healthcare professional earlier than beginning a cycle, and never exceed the really helpful dosage. Anvarol can help you get ripped and shredded muscle tissue without any unwanted effects.
Nevertheless, it can be detected in drug exams for up to 3-4 weeks after the last dose. One Other research, revealed within the Journal of Burn Care and Rehabilitation, evaluated the consequences of Anavar in burn patients. The researchers found that Anavar helped to preserve lean physique mass and improve muscle operate in sufferers with extreme burns. Anavar can also cause adverse results that may reduce well-being in customers, corresponding to male sample baldness or benign prostatic hyperplasia.
When you’re first beginning out, it’s advisable to start with a lower dosage after which progressively increase it if the desired effects usually are not seen. Lastly, it’s price noting that stacking isn’t for everybody, and it’s typically beneficial for people who’ve prior expertise with steroid use. With cautious consideration and the right method, stacking Anavar with other steroids could be helpful to achieving bodybuilding goals while minimizing dangers. As little as 5 mg to 20 mg every day could possibly be beneficial while mitigating potential unwanted side effects like voice deepening or body hair progress, which are undesirable for many ladies. Remember, Oxandrolone’s efficiency permits even modest doses to have substantial effects.
It Is necessary to notice that whereas Oxandrolone offers significant benefits for physique composition, its use ought to be approached responsibly and in compliance with legal and moral pointers. Like any performance-enhancing substance, Anavar ought to be used beneath the steering of healthcare professionals or skilled fitness specialists. They might help determine the suitable dosage and length of use to maximise the positive results while minimizing potential dangers.
Anavar has the potential to yield average positive aspects in lean muscle mass whereas minimizing water retention. Nevertheless, it may suppress pure testosterone levels and pose a risk of hair loss as it’s derived from dihydrotestosterone (DHT). Although Anavar can contribute to muscle gain, its effectiveness is greatly improved when mixed with appropriate exercise and food plan. Test E is a long-acting steroid that’s generally used as a base for most steroid cycles. Its half-life is round 8 days, allowing for sustained muscle growth and energy positive aspects.
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